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Arched back stretcher in firm EVA foam

Arched back stretcher in firm EVA foam

A curved, textured foam arch you lie back over for about ten minutes a day to stretch your lower back at home.

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  • Firm EVA foam that will not tear or soften
  • A ten-minute stretch that fits into any day
  • Textured ridges and nubs across the whole surface

$79.99 / each

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$79.99

Import duties included: nothing to pay on delivery. Sales tax, where it applies, is added at checkout.

  • 30-day returns
  • Secure checkout

Arrives Oct 5 – Oct 12 · ships from our international warehouse

Shipping & returns

Arrives Oct 5 – Oct 12 with tracking. 30-day returns from the day of delivery.

Product safety
Materials
Plastic
Person lying back over the curved foam stretcher on a yoga mat

Long days of sitting leave your back feeling stiff

The problem

After hours at a desk, in the car or on your feet, your lower back can feel tight and compressed, and there is rarely time for a studio session.

How it helps

This arched foam stretcher gives you a simple routine at home: lie back over the curve for about ten minutes a day and let your own body weight open up the stretch. The firm EVA foam holds its shape under you, and the ridged surface makes contact along the muscles either side of the spine.

What you get

  • Firm EVA foam build

    The foam stays firm under your body weight and will not tear or soften with daily use.

  • Curved arch shape

    The arch lets your back drape over it so the stretch builds gradually as you lie down.

  • Textured ridge and nub surface

    Raised bars and pyramid nubs cover the top, giving an acupressure-style contact across your back.

  • Compact 33*9.5*24.5cm size

    Small enough to keep beside the sofa, under the desk or in a wardrobe between uses.

  • Ten minutes a day

    A short, repeatable routine you can do on a mat, the floor or the bed without any preparation.

  • Single or multi-piece options

    Pick one piece, or a 2-piece or 3-piece set if you want more than one at home.

Illustration of a back draped over the pink foam stretcher

A stretch that works with your own weight

You simply lie back and relax over the curve, so nothing needs adjusting or powering on. The firm foam keeps the arch stable from the first minute to the last.

Where it fits in

  • A break in the working day

    Keep it by the desk and take ten minutes on the floor between meetings to stretch out after sitting.

  • Pink arched foam stretcher shown at an angle

    After training

    Use it on your mat at the end of a session, next to your other floor work, while you cool down.

  • Winding down in the evening

    Lay it on the bed or carpet in front of the television and spend the last ten minutes of the day stretched over the arch.

Blue arched foam stretcher showing the ridged and nubbed top surface

Contact where your back feels tight

Long raised bars run down the centre of the pad with pyramid nubs on either side. That texture spreads the pressure across the surface instead of one narrow line.

Purple arched foam stretcher seen from above

Always within reach at home

At 33*9.5*24.5cm it tucks away beside a chair or under a bed and comes out in seconds. No assembly, no power socket, no extra parts to lose.

How to use it in three steps

  1. 1

    Place it on a flat surface

    Set the stretcher textured side up on a mat, the floor or the bed with the arch facing you.

  2. 2

    Lie back over the curve

    Lower yourself slowly so your lower back rests on the highest part of the arch and let your arms relax.

  3. 3

    Stay about ten minutes

    Breathe steadily and stay there for around ten minutes, then roll gently to one side to come off.

What's in the box

  • Lumbar spine reliever x1

Specifications

Material
Plastic (EVA foam)
Size
33*9.5*24.5cm
Product category
Lumbar spine soothing device
Item No.
ABD
Colours
Pink, Grey, Blue, Purple, Dark Blue
Country of origin
China
Weight
380–2413 g

How it compares

FeatureArched back stretcher in firm EVA foamA standard flat foam cushion
Arched shape to stretch over
Ridged and nubbed contact surfaceUsually flat
Firm foam that will not softenFirm EVA foamOften compresses over time
Power or batteries needed
Colour and set choices5 colours, single, 2-piece and 3-piece optionsUsually one version

Care

  • Wipe the surface with a damp cloth and let it dry before storing.
  • Keep it away from sharp objects that could mark the foam.
  • Store it flat so the arch keeps its shape.

Order with confidence

  • 30-day returns

    Changed your mind? Send it back within 30 days of delivery.

  • Tracked delivery

    Arrives Oct 5 – Oct 12. You get a tracking link when it ships.

  • Secure checkout

    An encrypted connection from this page to payment.

  • Questions?

    Shipping, returns and product safety explained.

    Visit the help page

FAQ

What exactly comes in the box?

The packing list states one lumbar spine reliever. If you choose a 2-piece or 3-piece set option, the quantity follows that option.

How big is it?

The stated size is 33*9.5*24.5cm, so it stores easily beside a chair or under a bed.

What is it made of?

It is moulded from firm EVA foam, a plastic foam the supplier describes as resistant to tearing and softening.

How long should I use it for?

The supplier suggests about ten minutes a day. Start gently and come off slowly by rolling to one side.

Can I return it if it is not for me?

Yes. You have 30 days from delivery to return your order.

How is it delivered?

All orders ship tracked. The delivery window for your country is shown next to the price and again at checkout.

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